S.O.S.

Keynotes, plenary sessions, breakout sessions, concurrent sessions, seminars, and workshops delivered in-person, virtually, or prerecorded. Ask Kit about his breakout and concurrent session pricing!
Stress Sucks. It sucks your time, it sucks your energy and it sucks your productivity. Kit Welchlin is experienced in delivering proven strategies to help manage stress and increase productivity.

find-out-more     Book Kit
pdf-download

Sign up to receive Fun, Free Monthly Video Blogs to keep you Less Stressed and More Productive

Healthy Life

Stress Management: What’s the Big Deal?

Posted on 19 Oct 2016 in S.O.S Video Blog | 0 comments

You’ve heard about this stress management stuff for years. It is important to have a few techniques to use throughout the day to manage the stress. Did you know, in 30 percent of cases, what the first sign of heart disease is? Sudden cardiac death – a heart attack. There are many benefits to managing […]

Read More